Review, Run, Running

Race Review : Northgate 10km

Race Review - Northgate 10kThese are my thoughts on the race…

Northgate 10km hosted by Roodepoort Athletics Club happened last week Sunday 9th July. This was the 20th time they have hosted this race.

I believe that for many this is the first race of the new running season. Midway through winter, just before the Spring racing calendar begins.

In the past, it’s been really cold at the start of this race. This year not so much.
Continue reading “Race Review : Northgate 10km”

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Fitness, Run, Running

And so it begins…my road to Comrades 2018

Comrades 2018

Darren aka my hubby has decided that he wants to run Comrades next year, taking place 10th June 2018. Starting out in Pietermaritzburg, South Africa. #Comrades2018 will be a down run and the 93rd. It’s a goal he has set himself after years of not running anything further than a 21.1km and his focus has been mainly in cycling until now.

He is going to be sharing his road to the start line through a series of weekly posts.

Many times I’ve been alone, and many times I’ve cried
Anyway you’ll never know, the many ways I’ve tried
And still, they lead me back, to the long winding road
You left me standing here a long long time ago
Don’t leave me waiting here, lead me to your door

The long and winding road – The Beatles – 1970 Continue reading “And so it begins…my road to Comrades 2018”

Interviewed, Races, Run

Tips on surviving your first Comrades by Thelma

Surviving your first Comrades
Thelma finishing her 3rd Comrades 2015 with 13 minutes to spare.

Thelma is a single mom with two grandchildren. In her late forties, she decided she wanted to become an ultra runner. In this year’s Comrades Up-Run she will be running her 5th. The goal, for now, is to reach 10. Each year the running the Comrades has been different. I sat her down for a quick Q&A just before Comrades 2016.

When the entries for Comrades 2016 opened and I entered, I reached out to her for guidance and advice. Then when I decided that it wasn’t happening this last year, Thelma was Continue reading “Tips on surviving your first Comrades by Thelma”