Dare2Tri, Exhibition, Family, hylery, Kids Entertainment, Parenting, Swim, Toddlers, Tri, Weekend

I need another day to recover from this weekend ….

Georgie and Derick
Georgie and Derick

Yep I seriously do! This weekend was jam packed with activity. If it wasn’t training it was us off to something or other that had been committed to our young man. I’m thrilled it all worked out well though and can’t wait for next weekend.

Group Training
Group Training

Saturday morning I was up at the break of dawn and hit the gym for their 90 minute Spinning class. I’ve not been for a Saturday morning session in a while, so was looking forward to a serious workout. Morgan our young instructor did not disappoint. She woke up on a mission and was determined to deliver or perhaps it was more a case of ” I will show them” because she was told quite late on Friday evening that she had been allocated the first call. Whatever the reason, she had us climbing hills, some endurance pacing and speeding periods.

I’m all about the music, so was very pleased that her music complimented her training really well and although 60% of the class left after 60 minutes, we all had fun.

This training session done, I had about an hour to basically get ready for my next session. My favourite discipline in the Triathlon, swimming. The #DareToTri coach Derick had organised a swim workshop for all us novices and the seasoned triathletes who wanted to participate as well. Off to the Eastrand I went, super glad that for a change the highway was sans accidents on either side of the road. Derick arranged for Georgie Thomas from Total Immersion to spend a few hours with us, sharing her experience in open water swimming and Triathlons. Following about just over an hour of valuable theory, sharing tips on how to tackle waves when swimming in the sea, we then hit the water for another hour fine tuning our swimming technique. Looking around during the theory session, it was a great sight looking at my fellow teammates as they were all so engaged by Georgies English accent and the informative information she was sharing. For me this session was just another reassurance for me that we are in great hands with Derick, for much of the information shared by Georgie is what he has shared with us to date.

Swimming done, I was pumped up to tackle the Pirates 10km Run/Walk today. I had been warned that their route was mainly hills for the bulk of the race .. 7/10km to be honest. Coach Derick is always pushing for us to face those hills when training, so I was following his orders.

Pirates 10km Run
Pirates 10km Run

It was super cold this morning when we got to the Pirates Club, and it was such a pleasant surprise to not have to wait to find parking. Leaving your car behind and praying that it would be intact when we finished our run. I had not pre-entered the race so had to still purchase my entry. This was organized coax, in a nice way. Coax in that it wasn’t immediately clear where I had to go in order to buy my entry, but organized because once I’d figured it out, the whole process was fast. Actually it’s thanks to hubby who standing on the greens away from the masses had seen a gap and let me know .. 🙂

When I started the run I had told myself it was a training run, not going for time or beating my personal best but more to get some much needed milage on my legs. Last time I had done some road running was back at the Colgate 15km race a few months back. I tried not to focus on the hills and running my own race, so after about 2kms with Lucy and her husband Daniel, they left me and I ran the rest of the race on my own. Looking at my pace with them, I was running way faster than I normally do. I found my groove and kept to it. Managed to run most of the hills and run/walk the others. The route was leafy and super scenic. Only downside was that hubby and our young man were not permitted to participate as prams were not permitted… or so we thought. Next year we know better as there were a few prams on the route. 62 minutes later I was finished. Super chuffed with my time, especially as already mentioned I didn’t feel fit enough for it. The added bonus is that I’d completed leg milage in all three Triathlon disciplines .. yes I am well aware that Spinning and indoor swimming don’t equate to the open waters and road cycling that I will be facing in the Triathlon.

Needless that was part of the active weekend …..

DSTV Kids
DSTV Kids

You may recall in my previous post that DSTV was hosting a Kids Xtravaganza out at VodaWorld. Most of it was a fantastic experience for our young man. The DSTV team had arranged for us to be picked up from the car park and transported to the main building where the show was taking place. First words out of our young man’s mouth were … “we going in a taxi dad” … yep this was one of those minibuses also known as taxis out here.

There was plenty of direction to where we had to go, and within the theatre we were ever so efficiently shown to our seats by the most polite usher. Just before the show started, the hostess asked us to all move towards the middle. We found an unoccupied bean bag and plonked our young man on it. He was in his element!

The show begun with Katy from the I Can Cook show, a show targeted and the little older children with a much longer attention span. The Teletubbies followed once her show was done, and by this time the toddlers were all a little fidgety and frankly bored. Surely the shows should have been the other way round? The songs used as background for the Teletubbies were not typical of the show, and once it was all over, all of 5 minutes .. the Teletubbies were off the stage never to be seen again. #disappointing

We moved onto a vibe Fun Zone, with much activity for the kids to enjoy of all age groups. Here we found a photo booth for those interested in to take pictures with mini Teletubbies. Really! You have the life size ones around and you make us take photos with these mini ones! We didn’t bother. Moved over to the carosel that was popular and the ball pits. Overall 7/10 experience.

Dads and our young man
Dads and our young man

At 10h30 this morning we made our way to Montecasino as they were showing Ed Jordan’s Beautiful Creatures. The air had a slight chill to it, and the sun was showing its face. We found our spot and that’s where we stayed through the show.

If you get the chance, do take you little ones to it. It’s currently FREE when at Monte. The performance deal with real life topics such as abuse and appreciating that we’re all different and that doesn’t make one set better than the other.

The performers had all of the children wanting to go on stage to come on and dance with them for a minute. It was such a warm sight as all the kids had a ball of a time on stage.

Once it was all over, it was home and to bed. Our young man was exhausted! Five minutes after hitting the pillow he was out.

Active weekend! But I loved it!

Hope you had a great one too…..It was amazing to see how our young man is evolving and growing.

HKL

Advertisements
Dare2Tri, Family, Fitness, Kids Entertainment, Races, Toddlers, Tri

6 Months and counting …

It's the weekend ...again!
It’s the weekend …again! : Sourced Online
How fast has the first half of this year been around!

We were discussing the other day at the office, that it feels like just yesterday we were all wishing each other the best for 2015. It won’t be long now, before our office manager comes around asking us again when we plan to take our December leave!

Yoh! Where’s this time racing to?!

First half of the year is over, and I think I can proudly say that I achieved much of what I’d hoped to in terms of my physical activity at least. I managed to run the Dischem21km back in January, did the OmDieDam21km later in March, and my ultimate, the Two Oceans Half Marathon in April. For someone that was initially content with just running a 5km, I’m super impressed with myself.

For this second half of the year, I have the 5150 Ekurhuleni African Championship at the Germiston Lakea triathlon taking place later this year. There are a few before but I’m focused on this one for now. I’m hoping it will be the one that will hook me and drive me towards Ironman in 2016.

Dare To Tri Academy
Dare To Tri Academy

This weekend is time for another weekend of training with the Dare To Tri Academy out in the Eastrand. For me the main focus is the Total Immersion swimming workshop. Targeting both the novice and more experienced Triathlete, who are keen to improve their swimming techniques …efficiency and speed come to mind. Georgie Thomas is an experienced triathlete herself, having completed a number of Full Ironman and Half Ironman Championship events. I enjoy swimming so am super excited to attend this workshop this weekend.

DSTV Kids Xtravaganza
DSTV Kids Xtravaganza : Sourced Online

Then there’s the DSTV KIDS Xtravaganza starts tomorrow and promises to be another opportunity for parents looking for ways to keep their toddlers entertained over the school break.

Children’s favourites Teletubbies and I Can Cook are the star attractions at the DStv Kids Xtravaganza, happening at Vodacom World in Midrand from 4th  July to 9th July. Show start at 09:00; 12:30 and 16:00 followed by 90 minutes in the Fun Zone. Tickets are available at Computicket at R135 a person and includes entrance to the live shows as well as the play time in the Fun Zone.
Expect to be wowed by Dipsy, Laa-Laa, Po and Tinky-Winky characters from the popular Teletubbies can be watched daily on CBeebies (DStv Channel 306). Katy Ashworth presenter of the I can Cook show also be around for a fun session in the kitchen too!
Beautiful Creatures: Sourced Online
Beautiful Creatures: Sourced Online

Then this coming Sunday 5th July,  Monte Casino, Showtime Management and Beautiful Creatures will be at the Piazzo at Monte Casino presenting Beautiful Creatures for FREE!!! Now doesn’t that sound simply amazing! Who doesn’t love a freebie now and then?

The Beautiful Creatures trio will bring interactive sing along shows to audiences on the Montecasino Outdoor Piazza Stage on the following weekends on July 4th and5th at 11h00, 13h00, 15h00 and on the 22nd and 23rd of August 2015 at 11h00, 13h00, 15h00.

The 20 minute shows will feature some of Beautiful Creatures best loved songs, including Imvubu the Happiest Hippo, Lucas the Lazy Lion, Harry the hungry Hadeda and Mafutha the Elephant. So why not take the family over to Monte Casino for a bit of exciting fun for all.

In an effort to regain my running fitness, I’m waking up real early on Sunday to go an run through the streets of Greenside. My legs can feel I’ve not been hitting the road for a while. I need to get my fitness levels up again both for running and cycling.

Pirates 10km Run/Walk : Sourced Online
Pirates 10km Run/Walk : Sourced Online
If you’re not doing much, why not join me and many others on the road to fitness and support the Pirates Running Club at the event this weekend?!

HKL