If like me you’re pretty new to running or perhaps you’ve been running for a while but have a few unanswered questions, then why don’t you attend the Modern Athlete Seminar taking place tonight 16th July 2015 at 18h00? It’s FREE! and happening at the Gooderson Fabz Garden Hotel and Conference Centre .
This is the first of many talks by Modern Athlete, and tonight they have Rene Kalmer who will be sharing about her journey to the Rio Olympics taking place next year 2016, 5th to 21st August in Rio de Janeiro.
Followed by coach Ray Orchison who will be available to answer any questions you may have regarding training, fitness and more.
There will be loads of prizes and giveaways, so be sure to book your seat and join the talk!
Promises to be an interesting evening and time well spent!
Now, if like me you’re not only interested in running but also cycling, don’t be fretting.
The team at Complete Cyclist will be hosting a “Shop Talk” on the 22nd July 2015. They plan to touch on how to make your training count, train with power vs your heart rate, use your power for more specific training when you’re on the clock and share on some of the power training tools and equipment you could use.
This is an excellent opportunity for you that’s looking to improve on the experience you’ve already acquired or to find your way to optimize your cycling experience if you’re new to the cycling world.
The talk will be held by the husband and wife team of Nicholas and Diane White from the White Inc company. Nic an ex-pro cyclist has 13 years cycling experience, and has been cycling in some form since he was 15. You also get to meet the man who won the inaugural 94.7 Cycle Challenge in 1997.
Di, at the age of 12 completed her first Cape Argus Cycle Tour, and won her age group category. She has been in cycling for many years and enjoys both Road and MTB disciplines. Nic and Di created their company White Inc in 2014 to assist clients achieve their goals while still have fun while cycling.
This cycling talk is proudly brought to us by the Modern Cyclist magazine and starts at 18h30 on the 22nd July, at the Complete Cyclist Bryanston Store.
See you there!